Continuing Professional Development Hypnotherapy: Self Hypnosis
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Venue: Royal Horseguards Hotel Whitehall LONDON
Re No: 2947
13th January 2019, 9.30am – 5pm
Learn self-hypnosis and gain greater control over your life! Anyone can attend this one-day highly practical self-hypnosis workshop. It will be of particular interest to anyone wishing to engage in personal or professional self-development. It will also be of relevance to anyone with an interest in hypnosis, and hypnotherapy; whether for self-help, becoming a practitioner, or already a therapist.
Perhaps you have already started using self-suggestion; yet found that a particular habit or belief isn’t easy to change. Your critical conscious mind can resist change. In self-hypnosis, you are able to bypass this ‘gate-keeper’ and have greater access to your subconscious mind, where you are better able to work with established habits and beliefs. In this workshop, you will learn how to use specific language to most effectively communicate with your subconscious mind. Applications include:
•Build resources and resilience
•Change your inner self-talk
•Connect to your intuition and your ‘inner advisor’
•Develop your emotional intelligence
•Let go of mental clutter and develop a stronger focus on your goals
•Manage chronic and acute pain
•Optimise lifestyle management
•Personal and professional development
•Refocus unhealthy eating habits to make healthier food choices
•Release unhelpful habits, and develop healthier habits
This workshop can help you move beyond just problem-solving, into solution-focused achievement, supported by evidence-based principles and approaches.
By the end of the workshop, you will have gained an understanding of how, when and why you can use self-hypnosis, together with a range of practical skills to give you a ‘ready-to-use’ self-hypnosis toolbox for personal change and development. Topics include:
All about hypnosis:
What is hypnosis? Definitions, myths and misconceptions
The science of hypnosis; how it works
Meditation and hypnosis, how they compare
How the mind works:
The use of suggestion and the impact of negative suggestion
The Laws of Suggestion and Rules of the Mind
How our mind can distort our thinking (cognitive distortions)
Focused suggestions for personal change
Changing and developing attitudes, behaviours, beliefs and habits
Gaining insight and speak with your ‘inner advisor’
Mental rehearsal for performance, sport, skill development
Relaxing the mind and the body
Self-help and personal development
Participants are responsible for notifying us of any psychological or physical health issues which may affect their ability to participate in the workshop. This workshop may be unsuitable for people with a history of psychiatric conditions or disorders. If in doubt, please seek advice from us prior to booking.
Kate Beaven-Marks is a highly qualified and diversely experienced clinical hypnotist and hypnotherapist, with extensive specialist training including medical hypnosis, NLP, REBT, H-CBT, EMDR, IEMT, addictions and trauma. Kate is an experienced clinical supervisor, and Approved Supervisor with the General Hypnotherapy Register (GHR) and British Society of Clinical Hypnosis (BSCH). Her skills and knowledge are supported by six years of research into hypnotherapy teaching and learning for her Doctorate, together with Masters degrees in Psychology and Health Management.
She has therapy practices in West London and East London, and also works with a London teaching hospital, providing training for medical staff and also using hypnotherapy with in-patients and day cases.
Kate teaches with HypnoTC, both on the practitioner training and CPD. In addition, using her extensive research knowledge and skills, Kate lectures on research topics in a London University, supervising and examining MSc. Degree research students.
With a keen interest in raising standards within the profession, she is a member of the Hypnotherapy Profession Specific Board with the voluntary regulator, the Complementary and Natural Healthcare Council (CNHC) and is also Chair of the British Society of Clinical Hypnosis (BSCH). In addition, she writes articles for prominent publications, and regularly speaks at both national and international conferences.
The Anglo European College of Therapeutic Hypnosis
Location: Various (see below)
Ref No: 2833
The Science of Self-Hypnosis Seminar
Cardiff 27 October 2018
£116.40 (inc VAT)
A Thorough, Evidence Based Approach To Self-Hypnosis
There are no pre-requisites for this one day seminar — all I ask is that when you book yourself on this self-hypnosis seminar, you attend with an open mind and a willingness to engage with the skills you are taught.
Some shifts in beliefs, perspectives and behaviours can happen on this self-hypnosis seminar. Everyone that attends the course and approaches it with a progressive, open mind can experience some changes, make some fascinating discoveries and learn a great deal.
Self-hypnosis is where I started my journey into this field… It helped me to make seemingly miraculous changes physiologically and psychologically that I had not dreamt possible at that stage in my life.
Much of my early work and publications on this topic have been superseded by my work “The Science of Self-Hypnosis: The Evidence Based Way to Hypnotise Yourself” which refutes a lot of the content of the earlier days of my career and much of the ‘received wisdom’ that is still prevalent in the hypnotherapy field today. As a result, this seminar now is based solidly on evidence-based principles and sits on a foundation of research studies to support what is taught.
As well as being taught the historical context of self-hypnosis from the early workings of the origins of hypnosis James Braid and his use of self-hypnosis, through to the comprehensive work on autosuggestion of Emile Coué, through to academics, developers, researchers and tinkerers of the more modern era, you’ll get to learn some of the classic applications of self-hypnosis. You’ll learn skills that will convince you without doubt of your ability to hypnotise yourself. Ranging from Emile Coués imagination experiments to more modern feats of hypnotic phenomena that leave you convinced that you are hypnotising yourself and are capable of great things with it’s application.
With the skills and information you learn on this seminar, you can let go of old habits, form new ones, use progressive hypnotic language, create wonderful new behaviours, brighten your future, excel in your career and create excellence…
There are many applications and although self-hypnosis is no panacea, the skills you learn on this seminar can be transferred to a wide number of facets of your life. You learn how to increase your ability to communicate with yourself, and how to communicate with yourself more effectively. You’ll learn how to use your imagination with great effect and a number of cognitive strategies – all of which have evidence supporting them to support their efficacy. Self-Hypnosis can be used for controlling pain, distorting your perception of time, accelerated healing, letting go of limiting behaviours and a number of other applications too – I use self-hypnosis to help me complete the multi-marathon running events I compete in each year with great effect. During this one day seminar, you learn how to do all those things… Including the time distortion, pain management and lots of other seemingly incredible applications… Self-Hypnosis is a way to enhance your control of these things.
This practical, eye-opening seminar shows you a structured and easy to follow method to take yourself into hypnosis and how to use it.
* You get taken into guided hypnosis by me also.
* Make progressive changes in your life.
* Be convinced of your own ability to use and apply self-hypnosis.
* Get a good insight into the world of hypnosis and have it demystified.
* Heighten your awareness of how to utilise your resources to their full potential.
* Learn ways to use powerful, evocative hypnotic language to elicit change within yourself.
* Have self-hypnosis put in an evidence based and historically correct perspective.
* Learn a number of other evidence-based hypnotic skills to enhance your responsiveness to hypnosis too.
You will also learn how to use self-hypnosis for deep relaxation. The kind of specialist relaxation that Russian researchers Pavlov and Platanov developed in the 1950s. Everything is written out for you, ready to put into practice, you get a full, comprehensive course manual and several handouts. Likewise, you’ll get ongoing support if you require it with other self-hypnotists in our hypnosis hub.
What You Will Learn:
* An easy to follow, research informed, structured method of taking yourself into hypnosis.
* That regardless of what model of hypnosis you believe in, you can use and benefit from self-hypnosis.
* The historical context and development of the field of self-hypnosis.
* Evidence based principles to make sure you derive the most benefit.
* Key ingredients of how to be in control of your experience of hypnosis.
* How to create and write life changing, incredible hypnotic programmes for change.
* How to make the most out of your suggestions.
* How to relax hypnotically to powerfully deep levels.
* Advanced and intriguing methods and applications of self-hypnosis.
* How to deepen your perception of hypnosis to levels that are utterly blissful and dynamic.
* How to nurture your relationship with yourself.
* How to build self-efficacy.
* Amazing insightful ways to apply self-hypnosis to your life.
* Different ways to deliver suggestions to yourself.
* How to harness and utilise the enormous power than resides within you.
* Special rapid self-hypnosis induction to enter the state instantly whenever and wherever you want.
* How to use self-hypnosis to generate physical and mental changes.
* Combine Self-Hypnosis with modern personal development techniques.
* A range of convincers and experiments to show you what you can do with self-hypnosis.
In addition to that, you also…
* Relax in a friendly, informal group setting, and learn with other people from a real variety of backgrounds.
* Have a lot of laughter… I mean a LOT of laughter, this course is a lot of fun.
* Get the opportunity to do some exercises you may never have thought possible!
Of course, you learn many things on many levels and all the learning is enhanced and embedded during the numerous hypnosis sessions that you experience throughout the seminar. I personally take you into hypnosis on several occasions throughout the day-long seminar.
Who Should Attend?
Anyone wanting to find out more about the world of hypnosis. People looking to enhance their lives and learn more about themselves. People looking for cutting edge tools to excel and enhance in any area of their life. Anyone wanting a heck of a lot of fun! Anyone wanting to truly master the process and practice of self-hypnosis. Hypnotherapists looking to show their clients how to use self-hypnosis effectively. An investment of one day and a nominal fee lets you tap into years of accumulated knowledge; learn proven methods and newest techniques; and return home informed and inspired.
The Oxford School of Hypnosis offers a range
of approved CPD (Continuing Professional
Development) courses which count towards the
GHR's annual CPD requirement for continued
7. I am available for teaching CPD courses
on behalf of other training schools and to
Ref No: 2100
Online CPD Course