Continuing Professional Development Hypnotherapy: Self Hypnosis
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General Hypnotherapy Register
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Venue: Royal Horseguards Hotel Whitehall LONDON
Re No: 2947
13th January 2019, 9.30am – 5pm
Learn self-hypnosis and gain greater control over your life! Anyone can attend this one-day highly practical self-hypnosis workshop. It will be of particular interest to anyone wishing to engage in personal or professional self-development. It will also be of relevance to anyone with an interest in hypnosis, and hypnotherapy; whether for self-help, becoming a practitioner, or already a therapist.
Perhaps you have already started using self-suggestion; yet found that a particular habit or belief isn’t easy to change. Your critical conscious mind can resist change. In self-hypnosis, you are able to bypass this ‘gate-keeper’ and have greater access to your subconscious mind, where you are better able to work with established habits and beliefs. In this workshop, you will learn how to use specific language to most effectively communicate with your subconscious mind. Applications include:
•Build resources and resilience
•Change your inner self-talk
•Connect to your intuition and your ‘inner advisor’
•Develop your emotional intelligence
•Let go of mental clutter and develop a stronger focus on your goals
•Manage chronic and acute pain
•Optimise lifestyle management
•Personal and professional development
•Refocus unhealthy eating habits to make healthier food choices
•Release unhelpful habits, and develop healthier habits
This workshop can help you move beyond just problem-solving, into solution-focused achievement, supported by evidence-based principles and approaches.
By the end of the workshop, you will have gained an understanding of how, when and why you can use self-hypnosis, together with a range of practical skills to give you a ‘ready-to-use’ self-hypnosis toolbox for personal change and development. Topics include:
All about hypnosis:
What is hypnosis? Definitions, myths and misconceptions
The science of hypnosis; how it works
Meditation and hypnosis, how they compare
How the mind works:
The use of suggestion and the impact of negative suggestion
The Laws of Suggestion and Rules of the Mind
How our mind can distort our thinking (cognitive distortions)
Focused suggestions for personal change
Changing and developing attitudes, behaviours, beliefs and habits
Gaining insight and speak with your ‘inner advisor’
Mental rehearsal for performance, sport, skill development
Relaxing the mind and the body
Self-help and personal development
Participants are responsible for notifying us of any psychological or physical health issues which may affect their ability to participate in the workshop. This workshop may be unsuitable for people with a history of psychiatric conditions or disorders. If in doubt, please seek advice from us prior to booking.
Kate Beaven-Marks is a highly qualified and diversely experienced clinical hypnotist and hypnotherapist, with extensive specialist training including medical hypnosis, NLP, REBT, H-CBT, EMDR, IEMT, addictions and trauma. Kate is an experienced clinical supervisor, and Approved Supervisor with the General Hypnotherapy Register (GHR) and British Society of Clinical Hypnosis (BSCH). Her skills and knowledge are supported by six years of research into hypnotherapy teaching and learning for her Doctorate, together with Masters degrees in Psychology and Health Management.
She has therapy practices in West London and East London, and also works with a London teaching hospital, providing training for medical staff and also using hypnotherapy with in-patients and day cases.
Kate teaches with HypnoTC, both on the practitioner training and CPD. In addition, using her extensive research knowledge and skills, Kate lectures on research topics in a London University, supervising and examining MSc. Degree research students.
With a keen interest in raising standards within the profession, she is a member of the Hypnotherapy Profession Specific Board with the voluntary regulator, the Complementary and Natural Healthcare Council (CNHC) and is also Chair of the British Society of Clinical Hypnosis (BSCH). In addition, she writes articles for prominent publications, and regularly speaks at both national and international conferences.
The Oxford School of Hypnosis offers a range
of approved CPD (Continuing Professional
Development) courses which count towards the
GHR's annual CPD requirement for continued
7. I am available for teaching CPD courses
on behalf of other training schools and to
Ref No: 2100
Online CPD Course