Continuing Professional Development Hypnotherapy: Insomnia


 Circulation of the below listing is endorsed by: 

General Hypnotherapy Register


Price Match: If you can book onto any of the CPD courses featured for less tell us and we will match the price.

N.B. GHR Registrants:
Attendance at any of the below courses will count towards the GHR's annual CPD requirement for continued registration.
To view the GHR's CPD Policy 
click here

CPD Data Sheets, to log your CPD activity, are available to download from the GHR website Members Area click here




Pebbles Hypnotherapy
(Helen Breward)
Location: Distance Learning

Ref No: 2358
Sleep Well Programme DLP by Helen Breward
Distance Learning
Special Price £67
The UK National health Service recommends that adults get 7-9 hours’ sleep every night.
200,000 work days are lost each year in the UK due to lack of sleep. That costs the country 30 billion pounds every year. But, can you really put a price on mental health and physical wellbeing? Consider the impact of disturbed sleep, how that directly impacts the following day and how we feel physically and mentally. Long periods of sleep deprivation can set off a series of deeper health issues, such as stress and depression to name a few.
Teaching your clients good sleeping habits is invaluable. Sleep Well, working with insomnia contains the scripts and tools I teach my own clients, especially those that are stressed and depressed. Personally, 99% of the time, this is the first thing I do with these clients because that is what they need immediately. You can’t teach them strategies if they are not mentally in the space to learn.
The course contains
Sleep Well Manual
Background Information (sleep disorders, affects of poor sleep, causes, sleep rhythm)
How to handle that initial enquiry
CPD Certificate
1 hour video conference with Helen Breward
I really want to help you help your clients to get a good and decent night’s sleep. So, with that in mind, this downloadable distance learning course is on offer for a special price of £67 just for GHR members. The Sleep Well, working with insomnia is available on my website for £127. Take advantage of this special price just for you.


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Hypnotherapy & Holistic Health
(Ann Bowditch)

Location: Distance Learning 

Ref No: 2952
Hypnotherapy CPD for Insomnia
Distance Learning
Insomnia is often the result of other issues. In this course we consider the many possible causes and the impact of insomnia. This course also provides a range of techniques and advice for helping your client to sleep well. Included within this is a simple Emotional Freedom Technique (Tapping) routine for your client – as well as tapping diagram.
What is insomnia and types of insomnia.
Causes of insomnia
Your first client session – questions to ask/gathering information/understanding your client
Factors to consider – bedroom environment, stress, worry, lifestyle and other factors
Advising your client
Tackling root causes through regression
Techniques to aid sleep
Breathing techniques
Mindfulness exercises
Using Emotional Freedom Technique for Sleep
Resources to provide your client with including sleep guidelines and tapping information
This CPD course includes 6 scripts
CPD: 8 Hours


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