NLP Centre of Excellence
Location: Distance Learning via Zoom
Ref No: 2472
Hypnotherapy and cognitive techniques for stress
management in business and Sport
11th December 2021, 10am to 4pm
Delivered online via zoom
Your course facilitator
With Jimmy Petruzzi a World Renowned High
Performance coach, Hypnotherapist and NLP
Trainer, Award Winning Coach, Bestselling
Author, TV Presenter, award winning speaker,
developer of Cognitive Reprogramming and
cognitive reprocessing Radio Broadcaster,
This course has been designed to allow delegates
to analyse their own responses to pressure and
produce practical strategies to face daily
challenges and become more effective using
Hypnotherapy and Cognitive approaches in
business and Sports
Stress leads to a state of physical, mental and
emotional exhaustion that can interfere with
your ability to successfully keep up with your
commitments and effectively run your business.
Burnout, financial difficulties
Many of the happiest, most successful,
well-adjusted people are those who have learned
to respond to high levels of stress in a
positive and balanced way
In a world where we’re constantly rushing
around: We all know that life isn’t that simple
and that throughout our journey in life we might
face numerous challenges, problems and setbacks.
Sometimes we take a hit. We fall ill, lose jobs,
fight with loved ones, financial worries, being
overworked you are under a lot of pressure,
struggling with your health, don’t like your
job, lack a sense of direction or a feeling of
The difference between people who succeed in
life and those who don’t is their ability to
face life challenges correctly and not the
absence of challenges.
This workshop will help you discover how to turn
defeats and setbacks into successes: Improve
your ability to grasp what is driving a
particular situation and adapt your behaviour to
gain the most beneficial outcome.
Using cutting-edge techniques, this interactive
seminar will empower you with the techniques you
need to get the best out of yourself and others
in business and sport .
The quality of your performances in business and
sport is largely determined by the quality of
the mental states you live in day to day, and
your ability to adapt – states like gratitude,
love, anger, happiness, fear and excitement.
There are two main ways to control your state of
mind. Either by controlling the way you use your
physical body, or by controlling your focus of
attention and the way you interpret it.
What happens in your life does not determine how
you feel. How you feel is only the result of how
you are using your own mind and body at any
Sport and business is a difficult arena to
succeed in. Using cutting-edge
Hypnotherapy and cognitive techniques with Jimmy
Petruzzi will empower you with the techniques
you need to get the best out of yourself and
others. From high-paced sales to the management
of successful teams, this workshop enables you
to adapt and succeed in an ever changing
Elite athletes know that there is as little as
1% difference between being the best, and being
at the back of the field. This workshop is a
simple, concise and ground-breaking guide to
Hypnotherapy and cognitive techniques that can
give you that extra 1%, whether in sports,
business or life in general.
What will I learn on the course?
By the end of the course you will have:
The importance of recognizing emotions
Awareness of emotions
Identify how to quickly reduce stress
How emotions and personality are linked to
behavior and wellbeing
Explain the Cognitive cycle and ABC model
Demonstrate understanding of Personality types
Provide understanding of The role of the brain
in emotions ,Chemicals, hormones, and emotions
Brain plasticity and emotional functioning
Understand the importance of managing moods
Identify Factors that underlie the ability to
Demonstrate knowledge of The process of emotion
Provide examples of the Differences between
moods and emotions
Demonstrate competence of Cognitive techniques
to manage emotions And Behavioral techniques to
Understand the effect of The human mind, how it
works & the mind / body connection.
Understand the Subconscious mind’s
re-programming and Fight or flight responses.
How our beliefs and values affect our reality
Provide knowledge of what is hypnosis
Understanding the importance Building belief and
expectancy in your abilities and Placebos - How
belief is key
Brain wave states, Alpha, Beta, Theta and Delta.
Understand the effects of Stress on the body.
Provide knowledge of The relationship between
stress and diet.
Explain the effects of Stress and Exercise - How
to reduce cortisol in the system
Understanding Abreactions, Transference &
Creating affirmations and suggestions.
How techniques from NLP & CBT can work alongside
The key points to hypnotic inductions.
Induction methods for the consulting room.
Many various induction techniques & Ideomotor
Induce trance via progressive physical
Demonstrate ability to utilize Hypnotic language
patterns for deep trance.
An awareness of Subliminal messaging in speech -
The significance of Suggestibility tests i.e.
Eyelid lock, arm levitation
Demonstrate the ability to conduct Guided
Imagery & Visualization
Demonstrate the ability to facilitate Anchoring
good feeling associations. (NLP technique)
Demonstrate the ability to facilitate Breathing
Provide an understanding of Major Post hypnotic
Knowledge of Techniques for stress, insomnia and
Demonstrate the ability to facilitate Setting
Goals to combat stress.
This course is for:
This course does not entitle you to be a
The workshop is designed in such a way that even
those with little or no experience will feel at
ease and learn quickly, or experienced coaches
and therapists who want to reinforce knowledge
and learn new skills, all that is needed is a
desire to learn and an openness to new ideas.
Sections are taught in bite-sized chunks that
are easy to digest, and are taught,
demonstrated, and then practiced, so that
students gain confidence and experience of each
technique and theory, before moving onto the
The workshop is designed to complement your
existing skill set with an extension of skills
you can adapt to your profession
This course does not entitle you to be a
hypnotherapist the skills on the coursed are
aimed for an extension of the learners remit
Those who are working towards a rewarding career
(full-time or part-time) as a professional
Hypnotherapists who have undergone only partial
training in hypnotherapy and who want to improve
Everyone interested in learning hypnosis and
self-hypnosis for self-improvement and to help
There are a limited number of places on course.
The small class size means that students can
have plenty of individual attention.
Who is this course for?