Continuing Professional Development

Stress Management

 

 Circulation of the below listing is endorsed by: 

General Hypnotherapy Register

 

Listing is ordered alphabetical by county. Distance Learning courses can be found at the end of the listing.   

Price Match: If you can book onto any of the CPD courses featured for less tell us and we will match the price.
 

N.B. GHR Registrants:
Attendance at any of the below courses will count towards the GHR's annual CPD requirement for continued registration.
To view the GHR's CPD Policy 
click here

CPD Data Sheets, to log your CPD activity, are available to download from the GHR website Members Area click here

 

 

ONLINE (PDF)


John Dewar School of Hypnotherapy
Location: Online (PDF format)


I understand that not everybody can or wants to attend specialist courses. You have previously invested and completed your practitioner training so you can learn from reading this specialist material in the comfort of your own home or office.
To this end I developed my own distance learning manuals and these are available in Pdf format only.
I do rely on you having the requisite skill set to use the processes and techniques which are written in a detailed prescriptive order.
You can read a copy of the exact content in each manual by below .
The manuals require an investment of only £55.00 each for the Alcohol-Age Regression-Pain-Phobia-Stop Smoking-Stress Management-Sub-Modality-Unexplained Infertility-Parts Therapy-Weight Management.
Inductions and Deepeners is £19.99 each.
Purchasers of any manual can buy the Inductions for £9.99. Must be ordered together.
Saving you time and £s on courses, travel & accommodation.
Each manual is specific to its’ subject and is not generic.
Correspondence learning Diplomas are available on submission of two case studies where some of the techniques have been used. One side A4 is succinct enough.
These diplomas are unique and stamped with the company seal. They cost only £23.00 each including postage.
Purchasing the manuals is easy just order via GHR.
Once paid your manual(s) in Pdf format will be Emailed.
Here is my latest Pdf Hypnotherapist workbook.

Ref No: 2851
Stress manual for individual client sessions
£55
PDF manual 52 x A4 pages
Stress explained
Warning to employers
Client session running order (A Guide)
Stress test
Pareto Rule
Weight of burden (Scripted)
How do you talk to yourself?
Client goal setting
Practice makes perfect
Scripted controlling your stress
Poster for your room
Autonomic nervous system information
Stress coping strategies
Prescriptive changing clients belief(s)
Changing clients’ behaviour. Prescriptive technique
Prescriptive Parts Therapy Template (Step by step)
Prescriptive Reframe (Step by step)
Prescriptive Swish on behaviour (Step by step)
Prescriptive Anchor Template (Step by step)
Prescriptive Amplify Post Hypnotic suggestion
Prescriptive Teach Self Hypnosis (Step by step)
Ten Step guide for beating Stress
Dewarisms to use as Stress Busters

 

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ZOOM

 

Gold Leaf Training

(formerly Clem and Margaret Turner Therapy Training School)

Location: Zoom/Bassetlaw NOTTS

Ref No: 2779
The Burnout Ladder – Half Day Course
A Comprehensive Approach to Burnout Prevention and Recovery
5 February 2026
Live via Zoom, 9:30am – 3:30pm
Discounted rate for members of the GHR, NCH and BIH – £160 inc a copy of the trainers book

(Standard rate £170)
Are you ready to transform the way you support clients struggling with stress, anxiety, and burnout?
Our new CPD course for hypnotherapists, The Burnout Ladder, is designed to equip you with practical tools, insightful frameworks, and a deeper understanding of burnout. Whether your clients are facing workplace pressures or life’s broader challenges, this course is your gateway to effective identification, prevention, and recovery strategies.
Who Is This Course For?
This course is ideal for hypnotherapists who want to expand their toolkit to include a deeper understanding of the burnout phenomenon and its root causes. With burnout often concealed behind layers of stress and anxiety, this course will help you uncover these patterns in your clients, even in the earliest stages.
If you’ve ever worked with clients who feel overwhelmed and can’t pinpoint why, or those who seem stuck in cycles of exhaustion, The Burnout Ladder will provide the clarity and resources you need.
What You’ll Learn
This half-day course is packed with actionable insights, discussions, and tools to deepen your practice. Here’s what to expect:
1. Understanding Burnout
•Explore definitions of burnout, including WHO frameworks, and the latest research.
•Learn to identify who is at risk—beyond just work-related pressure.
•Breakout discussions and insights into the prevalence of burnout in modern life.
2. Causes of Burnout
•Delve into human responses to pressure and the habits that form burnout traps.
•Explore how burnout intersects with life circumstances and other underlying challenges.
3. The Burnout Ladder® Framework
•Learn the innovative six-rung ladder structure to outline stages of burnout.
•Gain a new language to understand, prevent, and resolve burnout—starting with prevention.
4. Detecting Burnout
•Understand how to use a 60-question burnout questionnaire to uncover symptoms and triggers.
•Learn to interpret qualitative and quantitative data, with practical role plays and coaching scenarios.
5. Treatment Approaches
•Discover 18 practical tools for burnout prevention and recovery.
•Develop personalised treatment plans to suit each client’s unique challenges and preferences.
•Integrate these tools seamlessly into your existing hypnotherapy practice.
Why Choose The Burnout Ladder?
Burnout isn’t just about work—it’s about life, baggage, and responses to pressure. This transformative course doesn’t just help you assist your clients; it helps you enhance your understanding of stress and mental health. With the tools provided, you’ll feel confident tackling burnout in its many forms, empowering your clients to thrive.
Included in Your Training
•Pre-Course Reading: Receive a copy of The Burnout Ladder book (hard copy or PDF).
•Exclusive Tools & Insights: Access a checklist of burnout causes, symptoms, and traps, as well as the ladder framework.
•Practical Resources: Take-home handouts, a comprehensive questionnaire, data interpretation tools, and a detailed guide to 18 burnout solutions.
•Real-World Application: Engage in breakout discussions, role plays, and hands-on coaching simulations.
About Your Tutor:
Alan Muskett is a wellbeing trainer, mindfulness coach, hypnotherapist, and now, an author. Giving up a 30-year career in food manufacture in 2019, he turned his attention to helping others get over what he suffered himself – burnout.
Hence, in 2024, he wrote and published his first book, The Burnout Ladder – How to Thrive in a Chaotic Workplace.
He works with individuals and teams to build resilience and prevent burnout, ensuring they have the tools to thrive and not just survive.
Using skills and experience he has picked up in both his business life as well as his mindfulness and hypnotherapy practices, he has developed a practical programme for coaches and therapists to help others avert this growing work/life balance crisis.
Identifying typical self-defeating human traps that lead us down the path to burnout, and a clear self-monitoring structure via the ladder metaphor, he provides solutions to potential burnout risks at whatever rung the client might be on.
He is hoping to become known as “The Lord of the Rungs”.

 

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Ref No: 2517
Anxiety, Stress, Panic Attack and PTSD Programme – One Day CPD Workshop Live via Zoom
Discounted Rate for members of the GHR, NCH & BIH: £150 (Standard Price £170)
Date TBC
Counts as 6 hours CPD
A step by step guide on how to successfully help your clients through their issues
Anxiety is probably the number one reason why clients come to see Hypnotherapists and this special training Workshop gives you an opportunity to learn our unique Treatment Programme which incorporates methods of overcoming Anxiety, Stress, Panic Attacks and PTSD. The Workshop will teach you everything you need to know to be up and running immediately with this proved tried and tested system.
On the Workshop you will learn:
•How to understand stress, anxiety, stress and panic
•How to establish if a client is suffering from PTSD
•What happens psychologically and physiologically to us in times of stress
•The difference between stress, anxiety and PTSD
•How to check and monitor your clients anxiety or PTSD levels
•A step by step guide to our 6 week Programme
•All relevant scripts and forms to use with the programme
•Information packs for your clients that will educate, inspire and motivate them
•Coping skills for anxiety stress and to give immediate relief from symptoms
•Dealing with blockages
About your Tutor: Clem Turner
Clem has specialized in clients who suffer from anxiety, stress and panic attacks for 17 years. He has also worked with many PTSD sufferers with extremely successful results. He has developed a unique six week structured programme for dealing with such clients. This Workshop offers you a step by step guide to working with clients who are suffering from these problems.
The cost of the workshop includes handouts, all scripts and forms, power point presentation, certificate of attendance plus ongoing support by phone or e-mail.
This workshop is live via Zoom
Commences at 10am
Break at 11.15 for 15 minutes
Break for lunch at 12.30pm for 30 minutes
Recommence at 1pm
Break at 3.15pm
Recommence at 3.30
Workshop ends at approximately 4.30pm

 

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DISTANCE LEARNING

 

Yorkshire Hypnotherapy Training
(Debbie Waller, BA Hons. AdvDipH. AdvDipPSM.)
Location: Distance Learning

Ref No: 2433
Certificate in Occupational Stress Management
Distance Learning
Emailed to you £60
Would you like to:
* understand the unique factors that contribute to high levels of stress at work?
* work with individuals and businesses to prevent work related stress and improve resilience?
* design and deliver effective seminars and workshops?
If you are reading this, you probably know about stress. Unfortunately, this is not always enough to help you deal effectively with clients suffering from occupational stress, as there are specific legal and practical issues which need to be taken into account. There are also opportunities to work with employers, either by accepting one to one referrals or by offering seminars and workshops to groups of employees at high risk from work related stress. Aimed specifically at hypnotherapists and hypnotherapy students, this course will give you the skills and knowledge you need to work confidently and expertly in this very rewarding field.
The course offers a combination of reading, on-line slide shows, personal study and practical tasks. The course includes handouts and worksheets to use with your clients and two hypnotherapy scripts suitable for clients with work related stress issues. We offer phone and email support throughout and you can join our Facebook CPD group for support from other students.

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Disclaimer

We accept no liability or responsibility whatsoever for the quality of any products featured or the accuracy of any claims made, or the content, administration or cancellation of any listed course. Delegates should fully satisfy themselves via the relevant Professional Associations for the respective modalities that: 1. Claims made by course providers with regard to the standing of any qualifications awarded are correct  2. Attendance at any listed course will count towards annual CPD requirements.

 

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